Lacking natural talent for conventional sports, I found my passion in dancing during my younger years but eventually quit when I knew I wasn’t going to be the next JLO.

 

I went to the gym on and off for years but truly never lacked a real plan or purpose..

 

Through a dark time and the midst of COVID I fell in love with fitness .. and then myself again. During a time when I felt I couldn’t control my circumstances, working out became a safe space where I could REGAIN control. 

 

Pair that with a new understanding of macronutrients and the reasons behind why we eat what we do I felt BETTER and STRONGER than ever!

 

I finally understood why I never found my true life’s purpose in the corporate world. After coaching a few group classes and helping some friends and family I knew it was my calling to help others REGAIN control of their life and fall in LOVE with themselves again.

 

XOXO

Amanda